The Pandemic is still Going Strong: Are you Suffering from Loneliness?

The COVID-19 pandemic and subsequent lockdowns and physical distancing has led to an increase in isolation and loneliness. How can you learn to cope if you or your loved ones are feeling loneliness and other triggers?

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Preventive Mental Health

By Devanik Saha Talk Happy Therapy recently did a workshop at TERI School of Advanced Studies in Delhi. I spoke to

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Understanding Trauma Therapies

By Scherezade Siobhan You can read Part 1 of this piece here In Poetry and Memory, James Applewhite writes – “Memory is always

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Ask the Experts: Busting Five Myths About Therapy

By Kamna Chhibber Undertaking therapy is not an easy decision for most people. Over the years that I have interacted

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Life Beyond Trauma: A Therapy Guide

By Scherezade Siobhan The recent months have seen the emergence of a resounding global movement that is countering the unfortunate prevalence

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What is Love?

  Relationships 101 with Dr Achal Bhagat  One of the commonest questions I’m asked is: What is this thing called

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Understanding Mental Health: Talk, Listen, Stay Informed

Also See: What Carers Need to Know Also Read: Mental Health in India

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Your Story: Living with Depression, Healing…

By Karishma Let’s start with giving you an insight on how I was growing up. I was a complete tomboy,

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Understanding Therapy

As part of our special series, Understanding Therapy, The Health Collective features Dr Bhavana Gautam. Dr Gautam is a wellness consultant

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Your Stories: Sadventures by Solo

Art by Solo for The Health Collective   About the artist: Solo is a writer and cartoonist from Bangalore. She likes reading,

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