I Am Worthy: An Affirmation for the Year

By Adwaita Das Art by Adwaita Das for The Health Collective I am worthy of being loved.I am worthy of

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Know Your Rights: Red Flags When it Comes to Therapy

Art by Solo for The Health Collective

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An Affirmation for the New Year: I Let Me Be Me

By Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into

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End of the Year Vibes: I Allow Myself to Rest

By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to

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An Affirmation: I Will Allow My Mind to Relax

“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has

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It’s My Party and I’ll Cry If I Want To…

By Adwaita Das “It is ok to cry. It is normal. It is human. Crying is healthy for people of

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Repeat after Us: I Love Being Me

By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower

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An Affirmation For Us Right Now: I Am Enough

By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we

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Welcoming a Fabulous Future: An Affirmation for the Times

By Adwaita Das “Here at the beginning of the new year, opening oneself to getting and having all the wonderful

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Have You Ever Had Imposter Syndrome? Meet Tsuki in this Comic to Find Out More

Here is part two of Tsuki’s journey. Many of us deal with cognitive distortions that affect usfrom time to time. Artist and designer Shoili Kanungo explores more in this original artwork, a comic strip for The Health Collective

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