Start Your Journey Here: An Explainer Series With Amrita Tripathi

Let’s try to make some of the conversations around Mental Health easier, less jargon-y. This can also be helpful to

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Living with Anxiety and Learning how to Cope

Sartaj Singh It’s not just the discomfort (thanks to the racing heart and expeditiously working lungs that resemble Titanic’s pistons)

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Your Stories: This is What Anxiety Can Feel Like

Anxiety: One can’t always manage to express what’s going on inside…which happens to be a lot of emotions and thoughts…like

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Health Collective Talks: Real Conversations on Mental Health in India

What do we make of ‘Mental Health in India’ — What are the issues we need to be talking about,

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My Journey with Anxiety: No, It’s Not Nervousness

By Ayushi Khemka A year or two ago, I remember seeing a popular “women-centric digital platform in India” selling their

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What Does Anxiety Feel Like?

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Your Stories: What It’s Like to Deal With an Anxiety Disorder

What does it feel like to have Anxiety? Is it any easier to talk to friends and loved ones about

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Anxiety and Us: What We Need to Know

By Amrita Tripathi I interviewed Dr Soumitra Pathare of the Centre for Mental Health Law and Policy, ILS Pune, for

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Covid-19 and You: Tunes for Troubled Times

By Ilina Acharya The Covid-19 world has changed the topography of how we lead our lives. It has also triggered

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Covid-19 and You: Therapist Dr Shelja Sen Shares a Message for the Batch of 2020

We asked noted Child & Adolescent Psychologist and Family Therapist, Dr Shelja Sen, a noted author and co-founder of Children

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